Fleurieu Food Festival: Cooking Demo with Jess

Join Jess, an Accredited Practising Dietitian and trained chef, for a relaxed and engaging cooking demonstration that brings healthy eating to life. With qualifications in both nutrition and cookery, Jess has a unique gift for showing how food can be both nourishing and full of flavour — without being complicated.

As the founder of Cook with Jess, she's on a mission to help people feel more confident in the kitchen and empowered to make choices that support their wellbeing. Her practical, no-fuss approach means you'll leave this session with real-world tips, recipes, and the motivation to try something new at home.

Using fresh, seasonal produce sourced straight from the market, Jess will guide you through simple techniques and ideas to transform everyday ingredients into wholesome, delicious meals. Whether you're cooking for one, a family, or just looking to eat better without giving up the joy of food, this is the session for you.

Expect:
A live, interactive cooking demo
Expert tips on nutrition and meal planning
Easy, flavour-packed recipes to try at home
Plenty of inspiration to bring your kitchen to life

Come for the food, stay for the good vibes — and walk away ready to cook with confidence.